Free Course to Teach Chair Exercises

If you’re a healthcare professional, a care worker, a volunteer or a qualified exercise teacher looking for extra development, then this FREE four day course (including an assessment) can teach you how to improve the general fitness of frailer, older people and seriously enhance the quality of their everyday lives. All training is held in Bexhill, and for more details call 01424 457129 or email maggie.cornish@esht.nhs.uk